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<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description></description><title>Before It's Too Late.</title><generator>Tumblr (3.0; @seramida)</generator><link>http://seramida.tumblr.com/</link><item><title>
When I try to pull girls, I use Michael Bublé.
</title><description>&lt;img src="http://25.media.tumblr.com/d90cae38b61aba3a740fde0c83f1aea7/tumblr_mm73mg8TNh1qbgnito1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/1ecca12b223d561b442e5ca0a8c8605d/tumblr_mm73mg8TNh1qbgnito2_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/ad428360a2b692d7b5a554385ad3377d/tumblr_mm73mg8TNh1qbgnito3_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/6a99ccba08e6edb1ec1e9293745ace25/tumblr_mm73mg8TNh1qbgnito4_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;blockquote&gt;
&lt;p&gt;&lt;em&gt;&lt;small&gt;When I try to pull girls, I use Michael Bublé.&lt;/small&gt;&lt;/em&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://seramida.tumblr.com/post/49507394473</link><guid>http://seramida.tumblr.com/post/49507394473</guid><pubDate>Fri, 03 May 2013 08:20:40 -0400</pubDate></item><item><title>anewdayfornewmusic:

It’s a Beautiful Day // Michael Buble
</title><description>&lt;iframe class="tumblr_audio_player tumblr_audio_player_44032838091" src="http://seramida.tumblr.com/post/44032838091/audio_player_iframe/seramida/tumblr_misygiZkVd1riu0s6?audio_file=http%3A%2F%2Fwww.tumblr.com%2Faudio_file%2Fseramida%2F44032838091%2Ftumblr_misygiZkVd1riu0s6" frameborder="0" allowtransparency="true" scrolling="no" width="500" height="169"&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://anewdayfornewmusic.tumblr.com/post/44023722990/its-a-beautiful-day-michael-buble"&gt;anewdayfornewmusic&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;em&gt;It’s a Beautiful Day // Michael Buble&lt;/em&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://seramida.tumblr.com/post/44032838091</link><guid>http://seramida.tumblr.com/post/44032838091</guid><pubDate>Mon, 25 Feb 2013 21:46:03 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/c07049c4bad5e10d626d71ac6cf241fa/tumblr_mik8nuUvKm1rb07vgo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://seramida.tumblr.com/post/43634792833</link><guid>http://seramida.tumblr.com/post/43634792833</guid><pubDate>Thu, 21 Feb 2013 03:41:29 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m91dxjarXR1rala04o1_250.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m91dxjarXR1rala04o2_250.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m91dxjarXR1rala04o3_250.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m91dxjarXR1rala04o4_250.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m91dxjarXR1rala04o5_250.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m91dxjarXR1rala04o6_250.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m91dxjarXR1rala04o7_250.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m91dxjarXR1rala04o8_250.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m91dxjarXR1rala04o9_250.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;</description><link>http://seramida.tumblr.com/post/30013810736</link><guid>http://seramida.tumblr.com/post/30013810736</guid><pubDate>Wed, 22 Aug 2012 23:51:35 -0400</pubDate></item><item><title>Dear Class of 2011,</title><description>&lt;a href="http://www.1000notes.com"&gt;Dear Class of 2011,&lt;/a&gt;: &lt;p&gt;&lt;a href="http://iamjosephalt.tumblr.com/post/8935931377" class="tumblr_blog"&gt;iamjosephalt&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a href="http://www.1000notes.com/post/8927551918"&gt;absolute-best-posts&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://minisandwiches.tumblr.com/post/8871783998"&gt;minisandwiches&lt;/a&gt;:&lt;/p&gt;
&lt;p&gt;As you begin your college experience, I thought I’d leave you with the things that, in retrospect, I think are important as you navigate the next four years. I hope that some of them are helpful.&lt;br/&gt;&lt;br/&gt;Here goes…&lt;/p&gt;
&lt;ol&gt;&lt;li&gt;Your friends will change a lot over the next four years. Let them.&lt;/li&gt;
&lt;li&gt;Call someone you love back home a few times a week, even if just for a few minutes.&lt;/li&gt;
&lt;li&gt;In college more than ever before, songs will attach themselves to memories. Every month or two, make a mix cd, mp3 folder, whatever - just make sure you keep copies of these songs. Ten years out, they’ll be as effective as a journal in taking you back to your favorite moments.&lt;/li&gt;
&lt;li&gt;Take naps in the middle of the afternoon with reckless abandon.&lt;/li&gt;
&lt;li&gt;Adjust your schedule around when &lt;em&gt;you&lt;/em&gt; are most productive and creative. If you’re nocturnal and do your best work late at night, embrace that. It may be the only time in your life when you can.&lt;/li&gt;
&lt;li&gt;If you write your best papers the night before they are due, don’t let people tell you that you “should be more organized” or that you “should plan better.” Different things work for different people. Personally, I worked best under pressure - so I always procrastinated… and always kicked ass (which annoyed my friends to no end). ;-) Use the freedom that comes with not having grades first semester to experiment and see what works best for you.&lt;/li&gt;
&lt;li&gt;At least a few times in your college career, do something fun and irresponsible when you should be studying. The night before my freshman year psych final, my roommate somehow scored front row seats to the Indigo Girls at a venue 2 hours away. I didn’t do so well on the final, but I haven’t thought about psych since 1993. I’ve thought about the experience of going to that show (with the guy who is now my son’s godfather) at least once a month ever since.&lt;/li&gt;
&lt;li&gt;Become friends with your favorite professors. Recognize that they can learn from you too - in fact, that’s part of the reason they chose to be professors.&lt;/li&gt;
&lt;li&gt;Carve out an hour every single day to be alone. (Sleeping doesn’t count.)&lt;/li&gt;
&lt;li&gt;Go on dates. Don’t feel like every date has to turn into a relationship.&lt;/li&gt;
&lt;li&gt;Don’t date someone your roommate has been in a relationship with.&lt;/li&gt;
&lt;li&gt;When your friends’ parents visit, include them. You’ll get free food, etc., and you’ll help them to feel like they’re cool, hangin’ with the hip college kids.&lt;/li&gt;
&lt;li&gt;In the first month of college, send a hand-written letter to someone who made college possible for you and describe your adventures thus far. It will mean a lot to him/her now, and it will mean a lot to you in ten years when he/she shows it to you.&lt;/li&gt;
&lt;li&gt;Embrace the differences between you and your classmates. Always be asking yourself, “what can I learn from this person?” More of your education will come from this than from any classroom.&lt;/li&gt;
&lt;li&gt;All-nighters are entirely overrated.&lt;/li&gt;
&lt;li&gt;For those of you who have come to college in a long-distance relationship with someone from high school: despite what many will tell you, it &lt;em&gt;can&lt;/em&gt; work. The key is to not let your relationship interfere with your college experience. If you don’t want to date anyone else, that’s totally fine! What’s &lt;em&gt;not&lt;/em&gt; fine, however, is missing out on a lot of defining experiences because you’re on the phone with your boyfriend/girlfriend for three hours every day.&lt;/li&gt;
&lt;li&gt;Working things out between friends is best done in person, not over email. (IM does not count as “in person.”) Often someone’s facial expressions will tell you more than his/her words.&lt;/li&gt;
&lt;li&gt;Take risks.&lt;/li&gt;
&lt;li&gt;Don’t be afraid of (or excited by) the co-ed bathrooms. The thrill is over in about 2 seconds.&lt;/li&gt;
&lt;li&gt;Wednesday is the middle of the week; therefore on wednesday night the week is more than half over. You should celebrate accordingly. (It makes thursday and friday a lot more fun.)&lt;/li&gt;
&lt;li&gt;Welcome failure into your lives. It’s how we grow. What matters is not that you failed, but that you recovered.&lt;/li&gt;
&lt;li&gt;Take some classes that have nothing to do with your major(s), purely for the fun of it.&lt;/li&gt;
&lt;li&gt;It’s important to think about the future, but it’s more important to be present in the now. You won’t get the most out of college if you think of it as a stepping stone.&lt;/li&gt;
&lt;li&gt;When you’re living on a college campus with 400 things going on every second of every day, watching TV is pretty much a waste of your time and a waste of your parents’ money. If you’re going to watch, watch with friends so at least you can call it a “valuable social experience.”&lt;/li&gt;
&lt;li&gt;Don’t be afraid to fall in love. When it happens, don’t take it for granted. Celebrate it, but don’t let it define your college experience.&lt;/li&gt;
&lt;li&gt;Much of the time you once had for pleasure reading is going to disappear. Keep a list of the books you would have read had you had the time, so that you can start reading them when you graduate.&lt;/li&gt;
&lt;li&gt;Things that seem like the end of the world really &lt;em&gt;do&lt;/em&gt; become funny with a little time and distance. Knowing this, forget the embarassment and skip to the good part.&lt;/li&gt;
&lt;li&gt;Every once in awhile, there will come an especially powerful moment when you can actually feel that an experience has changed who you are. Embrace these, even if they are painful.&lt;/li&gt;
&lt;li&gt;No matter what your political or religious beliefs, be open-minded. You’re going to be challenged over the next four years in ways you can’t imagine, across all fronts. You can’t learn if you’re closed off.&lt;/li&gt;
&lt;li&gt;If you need to get a job, find something that you actually enjoy. Just because it’s work doesn’t mean it has to suck.&lt;/li&gt;
&lt;li&gt;Don’t always lead. It’s good to follow sometimes.&lt;/li&gt;
&lt;li&gt;Take a lot of pictures. One of my major regrets in life is that I didn’t take more pictures in college. My excuse was the cost of film and processing. Digital cameras are cheap and you have plenty of hard drive space, so &lt;em&gt;you&lt;/em&gt; have no excuse.&lt;/li&gt;
&lt;li&gt;Your health and safety are more important than anything.&lt;/li&gt;
&lt;li&gt;Ask for help. Often.&lt;/li&gt;
&lt;li&gt;Half of you will be in the bottom half of your class at any given moment. Way more than half of you will be in the bottom half of your class at some point in the next four years. Get used to it.&lt;/li&gt;
&lt;li&gt;In ten years very few of you will look as good as you do right now, so secretly revel in how hot you are before it’s too late.&lt;/li&gt;
&lt;li&gt;In the long run, &lt;em&gt;where&lt;/em&gt; you go to college doesn’t matter as much as what you do with the opportunities you’re given there. The MIT name on your resume won’t mean much if that’s the &lt;em&gt;only&lt;/em&gt; thing on your resume. As a student here, you will have access to a variety of unique opportunities that no one else will ever have - don’t waste them.&lt;/li&gt;
&lt;li&gt;On the flip side, don’t try to do &lt;em&gt;everything.&lt;/em&gt; Balance = well-being.&lt;/li&gt;
&lt;li&gt;Make perspective a priority. If you’re too close to something to have good perspective, rely on your friends to help you.&lt;/li&gt;
&lt;li&gt;Eat badly sometimes. It’s the last time in your life when you can do this without feeling guilty about it.&lt;/li&gt;
&lt;li&gt;Make a complete ass of yourself at least once, preferably more. It builds character.&lt;/li&gt;
&lt;li&gt;Wash your sheets more than once a year. Trust me on this one.&lt;/li&gt;
&lt;li&gt;If you are in a relationship and &lt;em&gt;none&lt;/em&gt; of your friends want to hang out with you and your significant other, pay attention. They usually know better than you do.&lt;/li&gt;
&lt;li&gt;Don’t be afraid of the weird pizza topping combinations that your new friend from across the country loves. Some of the truly awful ones actually taste pretty good. Expand your horizons.&lt;/li&gt;
&lt;li&gt;Explore the campus thoroughly. Don’t get caught.&lt;/li&gt;
&lt;li&gt;Life is too short to stick with a course of study that you’re no longer excited about. Switch, even if it complicates things.&lt;/li&gt;
&lt;li&gt;Tattoos are permanent. Be very certain.&lt;/li&gt;
&lt;li&gt;Don’t make fun of prefrosh. That was you like 2 hours ago.&lt;/li&gt;
&lt;li&gt;Enjoy every second of the next four years. It is impossible to describe how quickly they pass.&lt;/li&gt;
&lt;/ol&gt;&lt;p&gt;This is the only time in your lives when your &lt;em&gt;only&lt;/em&gt; real responsibility is to learn. Try to remember how lucky you are every day.&lt;br/&gt;&lt;br/&gt;Be yourself. Create. Inspire, and be inspired. Grow. Laugh. Learn. Love.&lt;br/&gt;Welcome to some of the best years of your lives.&lt;/p&gt;
&lt;p class="gone"&gt;&lt;small&gt;&lt;small&gt; __________________________________ &lt;br/&gt;&lt;a href="http://www.1000notes.com"&gt;1000notes.com&lt;/a&gt; has many great blogs you will enjoy following!&lt;strong&gt; Follow&lt;/strong&gt; these for the absolute best posts Tumblr has to offer: {&lt;a href="http://10knotes.1000notes.com"&gt;10,000 Notes&lt;/a&gt;} {&lt;a href="http://funniest.1000notes.com"&gt;Absolute Funniest Posts&lt;/a&gt;} {&lt;a href="http://gifs.1000notes.com"&gt;Absolute Best GIFs&lt;/a&gt;} {&lt;a href="http://memes.1000notes.com"&gt;Absolute Best Memes&lt;/a&gt;} {&lt;a href="http://photography.1000notes.com"&gt;Absolute Best Photography&lt;/a&gt;}&lt;/small&gt;&lt;/small&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;This makes me feel warm and fuzzy and nervous and asdfjkasdjkldf. And I’m not even moving out…&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://seramida.tumblr.com/post/28691890303</link><guid>http://seramida.tumblr.com/post/28691890303</guid><pubDate>Sat, 04 Aug 2012 06:11:19 -0400</pubDate></item><item><title>quazza:

avalar:

my cousin looks like justin bieber. here he is...</title><description>&lt;iframe src="//www.tumblr.com/video/seramida/27312917159/400" id="tumblr_video_iframe_27312917159" class="tumblr_video_iframe" width="400" height="709" style="display:block;background-color:transparent;overflow:hidden;" allowTransparency="true" frameborder="0" scrolling="no" webkitAllowFullScreen mozallowfullscreen allowFullScreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://quazza.tumblr.com/post/27289428899"&gt;quazza&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://avalar.tumblr.com/post/27282039223/my-cousin-looks-like-justin-bieber-here-he-is"&gt;avalar&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;span&gt;my cousin looks like justin bieber. here he is taunting a mob of teenage girls&lt;/span&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;I wish I could do this once in my lifetime&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://seramida.tumblr.com/post/27312917159</link><guid>http://seramida.tumblr.com/post/27312917159</guid><pubDate>Mon, 16 Jul 2012 01:03:22 -0400</pubDate></item><item><title>your-imaginaryenemy:

graffitifly:

macmilker:

l0n3ly-:

cor-y:
...</title><description>&lt;iframe src="//www.tumblr.com/video/seramida/24181887742/400" id="tumblr_video_iframe_24181887742" class="tumblr_video_iframe" width="400" height="225" style="display:block;background-color:transparent;overflow:hidden;" allowTransparency="true" frameborder="0" scrolling="no" webkitAllowFullScreen mozallowfullscreen allowFullScreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://your-imaginaryenemy.tumblr.com/post/24177594448/graffitifly-macmilker-l0n3ly-cor-y" class="tumblr_blog"&gt;your-imaginaryenemy&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://graffitifly.tumblr.com/post/24172640324/macmilker-l0n3ly-cor-y-tim-othy"&gt;graffitifly&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://macmilker.tumblr.com/post/24166014142/l0n3ly-cor-y-tim-othy-senorcameron-oh"&gt;macmilker&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://l0n3ly-.tumblr.com/post/24165938364/cor-y-tim-othy-senorcameron-oh-my-god"&gt;l0n3ly-&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://cor-y.tumblr.com/post/24165766559/tim-othy-senorcameron-oh-my-god-what"&gt;cor-y&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://tim-othy.tumblr.com/post/24165652915/senorcameron-oh-my-god-what"&gt;tim-othy&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://senorcameron.tumblr.com/post/24165482569/oh-my-god"&gt;senorcameron&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;OH MY GOD&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;WHAT&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;WHAT THE ACTUAL FUCK&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;omg DEAD&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;WHAT IS THIS&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;&lt;strong&gt;-Breh.&lt;/strong&gt;&lt;/p&gt;
&lt;/blockquote&gt;

&lt;p&gt;LMFAO what the fuck!!! LMFAO&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://seramida.tumblr.com/post/24181887742</link><guid>http://seramida.tumblr.com/post/24181887742</guid><pubDate>Fri, 01 Jun 2012 01:54:10 -0400</pubDate></item><item><title>houstonhostlr:

Houston’s downtown tunnels are located 20 feet...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lyui0cyvy11r1yx4oo1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_lyui0cyvy11r1yx4oo2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_lyui0cyvy11r1yx4oo3_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://houstonhostlr.tumblr.com/post/17004754924/houstons-downtown-tunnels-are-located-20-feet"&gt;houstonhostlr&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Houston’s downtown tunnels are located 20 feet below street level and span 7 miles to connect 95 city blocks. Down there you will find a variety of shops, restaurants and coffee shops. The tunnels are open Monday-Friday, 6am-6:30pm.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://seramida.tumblr.com/post/23986326313</link><guid>http://seramida.tumblr.com/post/23986326313</guid><pubDate>Tue, 29 May 2012 03:11:43 -0400</pubDate></item><item><title>Pretty friend: Omg i just got 100 likes on my profile picture</title><description>Pretty friend: Omg i just got 100 likes on my profile picture&lt;br /&gt;
Smart friend: Omg i got an excellence on my internal&lt;br /&gt;
Athletic friend: Omg i just got asked to join the national team&lt;br /&gt;
Popular friend: Omg today i got invited to like ten parties&lt;br /&gt;
Me: Today i meowed at my cat and he meowed back</description><link>http://seramida.tumblr.com/post/23469450502</link><guid>http://seramida.tumblr.com/post/23469450502</guid><pubDate>Mon, 21 May 2012 02:43:05 -0400</pubDate></item><item><title>Skip days!</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4cw05YNAc1qcrnwmo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Skip days!&lt;/p&gt;</description><link>http://seramida.tumblr.com/post/23465396301</link><guid>http://seramida.tumblr.com/post/23465396301</guid><pubDate>Mon, 21 May 2012 00:48:05 -0400</pubDate></item><item><title>lickypickystickyfree:


25 Napping Facts Every College Student...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m00qsoHVo61qzqvm2o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://lickypickystickyfree.tumblr.com/post/18336498241/25-napping-facts-every-college-student-should"&gt;lickypickystickyfree&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;div&gt;
&lt;h1&gt;&lt;strong&gt;25 Napping Facts Every College Student Should Know&lt;/strong&gt;&lt;/h1&gt;
&lt;/div&gt;
&lt;ol class="ol1"&gt;&lt;li class="li1"&gt;&lt;span class="s1"&gt;&lt;a href="http://www.dailymail.co.uk/sciencetech/article-1252780/Take-power-nap--end-smarter.html"&gt;&lt;strong&gt;It makes you smarter&lt;/strong&gt;&lt;/a&gt;&lt;/span&gt;&lt;span class="s2"&gt;&lt;strong&gt;&lt;br/&gt;&lt;/strong&gt;&lt;/span&gt;According to Dr. Matthew Walker of the University of California, napping for as little as one hour resets your short-term memory and helps you learn facts more easily after you wake up.&lt;/li&gt;
&lt;li class="li1"&gt;&lt;span class="s1"&gt;&lt;a href="http://www.sharecare.com/question/how-does-sleep-help-memory"&gt;&lt;strong&gt;Abandon all-nighters&lt;/strong&gt;&lt;/a&gt;&lt;/span&gt;&lt;span class="s2"&gt;&lt;strong&gt;&lt;br/&gt;&lt;/strong&gt;&lt;/span&gt;Foregoing sleep by cramming all night reduces your ability to retain information by up to 40%. If you can, mix in a nap somewhere to refresh your hippocampus.&lt;/li&gt;
&lt;li class="li1"&gt;&lt;span class="s1"&gt;&lt;a href="http://www.journalsleep.org/ViewAbstract.aspx?pid=24932"&gt;&lt;strong&gt;It doesn’t mean what you think&lt;/strong&gt;&lt;/a&gt;&lt;/span&gt;&lt;span class="s2"&gt;&lt;strong&gt;&lt;br/&gt;&lt;/strong&gt;&lt;/span&gt;If you know you have to pull an all-nighter, try a “prophylactic nap.” It’s a short nap in advance of expected sleep deprivation that will help you stay alert for up to 10 hours afterwards.&lt;/li&gt;
&lt;li class="li1"&gt;&lt;span class="s1"&gt;&lt;a href="http://www.guardian.co.uk/lifeandstyle/2009/jan/27/napping-guide-health-wellbeing"&gt;&lt;strong&gt;You can’t avoid that down period after lunch by not eating&lt;/strong&gt;&lt;/a&gt;&lt;/span&gt;&lt;span class="s2"&gt;&lt;strong&gt;&lt;br/&gt;&lt;/strong&gt;&lt;/span&gt;Human bodies naturally go through two phases of deep tiredness, one between 2-4 a.m. and between 1-3 p.m. Skipping lunch won’t help this period of diminished alertness and coordination.&lt;/li&gt;
&lt;li class="li1"&gt;&lt;span class="s1"&gt;&lt;a href="http://www.businessweek.com/magazine/content/10_36/b4193084949626_page_2.htm"&gt;&lt;strong&gt;Pick the right time&lt;/strong&gt;&lt;/a&gt;&lt;/span&gt;&lt;span class="s2"&gt;&lt;strong&gt;&lt;br/&gt;&lt;/strong&gt;&lt;/span&gt;After lunch in the early afternoon your body naturally gets tired. This is the best time to take a brief nap, as it’s early enough to not mess with your nighttime sleep.&lt;/li&gt;
&lt;li class="li1"&gt;&lt;span class="s1"&gt;&lt;a href="http://www.huffingtonpost.com/2008/06/19/how-to-nap-like-a-pro_n_108135.html"&gt;&lt;strong&gt;Hour naps are great&lt;/strong&gt;&lt;/a&gt;&lt;/span&gt;&lt;span class="s2"&gt;&lt;strong&gt;&lt;br/&gt;&lt;/strong&gt;&lt;/span&gt;A 60-minute nap improves alertness for 10 hours, although with naps over 45 minutes you risk what’s known as “sleep inertia,” that groggy feeling that may last for half an hour or more.&lt;/li&gt;
&lt;li class="li1"&gt;&lt;span class="s1"&gt;&lt;a href="http://www.psychologytoday.com/blog/minding-the-body/201006/ultimate-napping-how-guide"&gt;&lt;strong&gt;But short naps are best&lt;/strong&gt;&lt;/a&gt;&lt;/span&gt;&lt;span class="s2"&gt;&lt;strong&gt;&lt;br/&gt;&lt;/strong&gt;&lt;/span&gt;For healthy young adults, naps as short as 20, 10, or even 2 minutes can be all you need to get the mental benefits of sleep, without risking grogginess.&lt;/li&gt;
&lt;li class="li1"&gt;&lt;span class="s1"&gt;&lt;a href="http://www.thedailybeast.com/newsweek/2007/10/21/seven-secrets-to-a-great-nap.html"&gt;&lt;strong&gt;Drink coffee first&lt;/strong&gt;&lt;/a&gt;&lt;/span&gt;&lt;span class="s2"&gt;&lt;strong&gt;&lt;br/&gt;&lt;/strong&gt;&lt;/span&gt;The way this works is you drink a cup of coffee right before taking your 20-minute or half-hour nap, which is precisely how long caffeine takes to kick in. That way when you wake up, you’re not only refreshed, but ready to go.&lt;/li&gt;
&lt;li class="li1"&gt;&lt;span class="s1"&gt;&lt;a href="http://www.mikestevens.com/gutenblog/2011/08/23/the-amazing-26-minute-nasa-power-nap/"&gt;&lt;strong&gt;The NASA nap&lt;/strong&gt;&lt;/a&gt;&lt;/span&gt;&lt;span class="s2"&gt;&lt;strong&gt;&lt;br/&gt;&lt;/strong&gt;&lt;/span&gt;A little group called NASA discovered that just a 26-minute nap increases performance by 34% and alertness by 54%. Pilots take advantage of NASA naps while planes are on autopilot.&lt;/li&gt;
&lt;li class="li1"&gt;&lt;span class="s1"&gt;&lt;a href="http://www.realage.com/blogs/doctor-oz-roizen/power-nap-to-increase-productivity-lower-blood-pressure"&gt;&lt;strong&gt;Can’t sleep? Don’t stress&lt;/strong&gt;&lt;/a&gt;&lt;/span&gt;&lt;span class="s2"&gt;&lt;strong&gt;&lt;br/&gt;&lt;/strong&gt;&lt;/span&gt;Even if you can’t fall asleep for a nap, just laying down and resting has benefits. Studies have found resting results in lowered blood pressure, which even some college kids have to worry about if they are genetically predisposed to high blood pressure.&lt;/li&gt;
&lt;li class="li1"&gt;&lt;span class="s1"&gt;&lt;a href="http://www.hsph.harvard.edu/news/press-releases/2007-releases/press02122007.html"&gt;&lt;strong&gt;Napping may save your life&lt;/strong&gt;&lt;/a&gt;&lt;/span&gt;&lt;span class="s2"&gt;&lt;strong&gt;&lt;br/&gt;&lt;/strong&gt;&lt;/span&gt;A multi-year Greek study found napping at least three times per week for at least 30 minutes resulted in a 37% lower death rate due to heart problems.&lt;/li&gt;
&lt;li class="li1"&gt;&lt;span class="s1"&gt;&lt;a href="http://www.webmd.com/balance/features/the-secret-and-surprising-power-of-naps"&gt;&lt;strong&gt;More nap benefits for the brain&lt;/strong&gt;&lt;/a&gt;&lt;/span&gt;&lt;span class="s2"&gt;&lt;strong&gt;&lt;br/&gt;&lt;/strong&gt;&lt;/span&gt;Not only will napping improve your alertness, it will also help your decision-making, creativity, and sensory perception.&lt;/li&gt;
&lt;li class="li1"&gt;&lt;span class="s1"&gt;&lt;a href="http://epicself.com/be/the-must-know-facts-on-napping/"&gt;&lt;strong&gt;But wait, there’s more&lt;/strong&gt;&lt;/a&gt;&lt;/span&gt;&lt;span class="s2"&gt;&lt;strong&gt;&lt;br/&gt;&lt;/strong&gt;&lt;/span&gt;Studies have found napping raises your stamina 11%, increases ability to stay asleep all night by 12%, and lowers the time required to fall asleep by 14%.&lt;/li&gt;
&lt;li class="li1"&gt;&lt;span class="s1"&gt;&lt;a href="http://saramednick.com/htmls/book/napwheel.htm"&gt;&lt;strong&gt;The ultimate nap&lt;/strong&gt;&lt;/a&gt;&lt;/span&gt;&lt;span class="s2"&gt;&lt;strong&gt;&lt;br/&gt;&lt;/strong&gt;&lt;/span&gt;According to Dr. Sara Mednick, the best nap occurs when REM sleep is in proportion to slow-wave sleep. Use her patented Take A Nap Nap Wheel to calculate what time of day you can nap to the max.&lt;/li&gt;
&lt;li class="li1"&gt;&lt;span class="s1"&gt;&lt;a href="http://thyroid.about.com/od/loseweightsuccessfully/a/sleepdiet.htm"&gt;&lt;strong&gt;Fight the Freshman 15&lt;/strong&gt;&lt;/a&gt;&lt;/span&gt;&lt;span class="s2"&gt;&lt;strong&gt;&lt;br/&gt;&lt;/strong&gt;&lt;/span&gt;Research shows that women who sleep five hours at night are 32% more likely to experience major weight gain than those sleeping seven hours. A two-hour nap isn’t feasible for many, but napping is a good way to make up for at least some lost night sleep.&lt;/li&gt;
&lt;li class="li1"&gt;&lt;strong&gt;&lt;a href="http://larsonpublications.com/book-details.php?id=49"&gt;If it was good enough for them…&lt;br/&gt;&lt;/a&gt;&lt;/strong&gt;Presidents JFK and Bill Clinton used to nap every day to help ease the heavy burden of ruling the free world. Of course, they also had other relaxation methods, but we won’t get into those.&lt;/li&gt;
&lt;li class="li1"&gt;&lt;strong&gt;&lt;a href="http://library.thinkquest.org/CR0210200/ancient_rome/roman_meal.htm"&gt;Do like the Romans do&lt;br/&gt;&lt;/a&gt;&lt;/strong&gt;In ancient Rome, everyone, including children, retreated for a 2 or 3-hour nap after lunch. No doubt this is the reason the Roman empire lasted over 1,000 years&lt;/li&gt;
&lt;li class="li1"&gt;&lt;strong&gt;&lt;a href="http://www.menshealth.com/yoga/living-well/How_to_Sleep_Right_Tonight.php"&gt;Don’t wait too long&lt;br/&gt;&lt;/a&gt;&lt;/strong&gt;The latest you want to wake up from a nap is five hours before bedtime, otherwise you risk not being able to fall asleep at night.&lt;/li&gt;
&lt;li class="li1"&gt;&lt;strong&gt;&lt;a href="http://www.webmd.com/sleep-disorders/excessive-sleepiness-10/myths-facts?page=2"&gt;Sugar is not a good substitute for a nap&lt;br/&gt;&lt;/a&gt;&lt;/strong&gt;When we are tired, we instinctively reach for foods with a high glycemic index, but after the initial energy wears off, we’re left more tired than we were before.&lt;/li&gt;
&lt;li class="li1"&gt;&lt;strong&gt;&lt;a href="http://www.abc.net.au/science/sleep/facts.htm"&gt;It’s a good way to catch up&lt;br/&gt;&lt;/a&gt;&lt;/strong&gt;If it takes you less than five minutes to fall asleep at night, you are sleep deprived. If you never can seem to get to bed earlier at night, a mid-day nap is a great way to catch up on sleep.&lt;/li&gt;
&lt;li class="li1"&gt;&lt;strong&gt;&lt;a href="http://www2.providence.org/wallawalla/providence-st-mary-medical-center/sleep-disorders/Pages/Teens-and-Sleep.aspx"&gt;Underclassmen need more sleep&lt;br/&gt;&lt;/a&gt;&lt;/strong&gt;Freshmen and sophomores who are still in your teens: you need up to 10 hours of sleep to feel rested. So odds are, you are sleep-deprived.&lt;/li&gt;
&lt;li class="li1"&gt;&lt;strong&gt;&lt;a href="http://www.naturlea.com.au/sleep-facts/"&gt;You’ll have to leave the party sooner&lt;br/&gt;&lt;/a&gt;&lt;/strong&gt;After one school-week of not getting enough sleep, three alcoholic drinks will affect you the same way six would when you are fully rested.&lt;/li&gt;
&lt;li class="li1"&gt;&lt;strong&gt;&lt;a href="http://www.webmd.com/sleep-disorders/excessive-sleepiness-10/myths-facts?page=3"&gt;Don’t drive drowsy&lt;br/&gt;&lt;/a&gt;&lt;/strong&gt;Don’t be afraid to take advantage of an “emergency nap” on the side of the road in your car. Every year, as many as 100,000 traffic fatalities are caused by sleepy people behind the wheel.&lt;/li&gt;
&lt;li class="li1"&gt;&lt;strong&gt;&lt;a href="http://www.siestaawareness.org/pages/siesta-facts.php"&gt;The Einstein Method&lt;br/&gt;&lt;/a&gt;&lt;/strong&gt;If you are concerned about sleeping too long, do what Albert Einstein regularly did: hold a pencil while you’re drifting off, so when you fall asleep, the pencil dropping will wake you up. (We do not guarantee you will wake up with a 180 IQ.)&lt;/li&gt;
&lt;li class="li1"&gt;&lt;strong&gt;&lt;a href="http://www.abc.net.au/science/sleep/facts.htm"&gt;Missing sleep is worse at your age&lt;br/&gt;&lt;/a&gt;&lt;/strong&gt;For people ages 18 to 24, sleep deprivation impairs performance more significantly than in other age brackets.&lt;/li&gt;
&lt;/ol&gt;&lt;/blockquote&gt;</description><link>http://seramida.tumblr.com/post/23027971989</link><guid>http://seramida.tumblr.com/post/23027971989</guid><pubDate>Mon, 14 May 2012 02:57:17 -0400</pubDate></item><item><title>the-absolute-funniest-posts:

Follow this blog, you will love it...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m3xa5cAAM91qewacoo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://funniest.1000notes.com/post/23015061042/tatatatatat" class="tumblr_blog"&gt;the-absolute-funniest-posts&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p class="gone"&gt;&lt;a href="http://you-will-love-this-blog-on-your-dashboard.ishowedyou.com"&gt;Follow this blog, you will love it on your dashboard&lt;/a&gt;&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://seramida.tumblr.com/post/23027914257</link><guid>http://seramida.tumblr.com/post/23027914257</guid><pubDate>Mon, 14 May 2012 02:55:04 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m3gpzxvqsY1rqttxvo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://seramida.tumblr.com/post/22889159872</link><guid>http://seramida.tumblr.com/post/22889159872</guid><pubDate>Sat, 12 May 2012 02:10:45 -0400</pubDate></item><item><title>picspicker:

A gentleman is simply a patient wolf.
Lana Turner</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m3sofkuYxG1rveq5ko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://picspicker.tumblr.com/post/22769374706/a-gentleman-is-simply-a-patient-wolf-lana-turner" class="tumblr_blog"&gt;picspicker&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;A gentleman is simply a patient wolf.&lt;/p&gt;
&lt;p&gt;Lana Turner&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://seramida.tumblr.com/post/22770891109</link><guid>http://seramida.tumblr.com/post/22770891109</guid><pubDate>Thu, 10 May 2012 04:04:02 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m3sribCjZo1qjllw6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://seramida.tumblr.com/post/22770888296</link><guid>http://seramida.tumblr.com/post/22770888296</guid><pubDate>Thu, 10 May 2012 04:03:55 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m3srm9GCBM1r5nyrlo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://seramida.tumblr.com/post/22770887957</link><guid>http://seramida.tumblr.com/post/22770887957</guid><pubDate>Thu, 10 May 2012 04:03:54 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m3srqbAMMQ1qjllw6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://seramida.tumblr.com/post/22770887703</link><guid>http://seramida.tumblr.com/post/22770887703</guid><pubDate>Thu, 10 May 2012 04:03:53 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m3si2bXWFt1qgnajno1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://seramida.tumblr.com/post/22769119238</link><guid>http://seramida.tumblr.com/post/22769119238</guid><pubDate>Thu, 10 May 2012 02:42:14 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m3sickieqA1r99nkpo1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://seramida.tumblr.com/post/22769118770</link><guid>http://seramida.tumblr.com/post/22769118770</guid><pubDate>Thu, 10 May 2012 02:42:13 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m3sj6dP5My1qb4o4mo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://seramida.tumblr.com/post/22769114192</link><guid>http://seramida.tumblr.com/post/22769114192</guid><pubDate>Thu, 10 May 2012 02:42:03 -0400</pubDate></item></channel></rss>
